Walk your way to a better mood by breathing in harmony with the waves.
A beach is a magical place that can recharge you and help you stay fit physically, mentally and spiritually. There's just no place quite as relaxing, beautiful or pleasant, and no place that combines the simple pleasures of unplugging and enjoying nature in our otherwise tech-heavy and work-driven realities.
Of course, you don’t have to wait for a vacation to enjoy walking along the shore of an ocean, lake, or river. Many people naturally gravitate toward the nearest blue space for their regular walks, soaking up the serenity.